The Great Carb Cutback cover 

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The Great Carb Cutback

How To Live a Low Carb Lifestyle
Why You Want To

by Danny Lineham

 For a FREE sample of the book, click here


A Book That Could Change Your Life!  

Learn how to eat as much as you want of good, healthy food, food that you actually like, and still lose weight and improve your health.

Sound impossible? Well, I thought so too until I researched and then tried a low-carb lifestyle and found out it REALLY DOES WORK!

As a former journalist, I have a natural scepticism that has often served me well - and I brought it to my research on low carb. I found a low carb diet, like Atkins, simply doesn’t work in the long-term. However, a low carb lifestyle does, and it works better than I ever thought possible. And, as a bonus, it works well for those who need to live gluten-free. A low carb diet is by definition gluten free. While there are things that those who are gluten-intolerant can eat that we low-carbers can't, such as corn and rice, everything we eat is fine for a gluten-free diet as well!

In this book, I walk you through my learning process (enabling you to jump-start your own low carb lifestyle), explain to you how to live low carb, then go further by explaining, in simple language, but scientifically, why you want to live low carb. I finish off with a handful of recipes and other key information to get you going.

I’m so excited about this I want to share it with as many people as I can, so I’ve found a low cost way to get the book to you: You simply click on the "Add To Cart" button, go through the checkout, where you can use PayPal or your credit card, and you will receive an email with simple instructions for downloading the book as a pdf file you can read on your computer, I-pod or E-Book Reader. Or you can print out the file and read it that way if you like. The cost is much less than buying a similar, bound book in a store: just $9.95 SPECIAL INTRODUCTORY OFFER --JUST $5.95! But act quickly . . . I won't be offering this introductory price for long.

As this site develops, there will also be an ever-expanding selection of links to other informative and helpful sites, and low carb cookbooks and recipes are coming. I truly want to see a low carb lifestyle help you as much as it has helped me, and I intend to make this site the "go-to" source for the best products and information to help you in your new Low Carb Lifestyle.

Just to be clear here -- please be aware that I am not a nutritionist or medical doctor. This book is not intended to substitute for medical advice. It is simply an account of my experiences and successes with a low carb lifestyle and a distillation of some of the knowledge I've gained while researching and living that lifestyle. If you have any doubts or issues, please don't hesitate to speak with a medical professional, and feel free to share the information contained in this book with them, as I have with my personal physician.

To read a brief exerpt and see the table of contents from the book, click here or on the "Sample" link on the menu bar.

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Easy Exercise

As I suggest in The Great Carb Cutback, simple walking is one of the best exercises you can do to complement your low carb lifestyle. If you would like to make that walking a lot more fun and a lot more extensive excercise, without much additional effort, click on the link below and check out Urban Poling

Urban Poling Nordic walking

The Activator Poles (below) are similar to the ones above, but they're designed for those with chronic conditions, those recovering from injuries as well as older adults who require more stability and balance when walking. You can access them from the regular Urban Poling site, but to go directly to the Activator page click below.

Activator Walking Poles 



 Low Carb Groceries

If you're having trouble finding low carb products in Canada, I recommend The Low Carb Grocery. They are located in Toronto, but have incredibly good shipping rates for all of Canada. Click on the image below to open another window at their website.

Basic Graphic Link